Kevin and I are happy you’re here!
Put simply, you’re here because you want to be better. And I’m here to help you get there. From the beginners to the elite, we can all improve our mental skills. We all need “mental toughness.”
Yes, some of us are born with it. Yes, it can be trained. Yes, even if we are born with it we still need to train for it. Sport psychology is here to help you out of a rut, to overcome roadblocks and barriers to your performance, to support you through injury and help you come back to your sport even stronger. Sport psychology is here to prepare you; to get you ahead of the curve. In my practice, we build strong, resilient minds for sport and for life.
I think the good and the great are only separated by the willingness to sacrifice.Kareem Abdul-Jabbar